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List of Nutrition Facts for Upstate Niagara Coop

55 results
Name
Calories
Protein
Carbohydrate
Fat
Sugars
+ 1
Upstate Niagara Coop - Greek Nonfat Yogurt
131 (7% DV)
13g (26% DV)
19g (7% DV)
0g (0% DV)
19g (38% DV)
+ 2
Upstate Niagara Coop. Inc. - Greek Nonfat Yogurt
120 (6% DV)
13g (26% DV)
17g (6% DV)
0g (0% DV)
15g (30% DV)
+ 3
Upstate Niagara Cooperative Inc. - Upstate Farms Nonfat Yogurt Peach
90 (5% DV)
3g (6% DV)
19g (7% DV)
0g (0% DV)
16g (32% DV)
+ 4
Upstate Niagara Cooperative Inc. - Nonfat Yogurt
90 (5% DV)
3g (6% DV)
19g (7% DV)
0g (0% DV)
14g (28% DV)
+ 5
Upstate Niagara Cooperative Inc. - Bison Fat Free Cottage Cheese
70 (4% DV)
11g (22% DV)
6g (2% DV)
0g (0% DV)
5g (10% DV)
+ 6
Upstate Niagara Cooperative Inc. - Eb Bison Low Fat Cottage Cheese
80 (4% DV)
11g (22% DV)
6g (2% DV)
1g (1% DV)
4g (8% DV)
+ 7
Upstate Niagara Cooperative Inc. - Eb Bison Bacon French Onion
50 (3% DV)
1g (2% DV)
2g (1% DV)
4.5g (6% DV)
1g (2% DV)
+ 8
Upstate Niagara Cooperative Inc. - Chocolate Chip Cookie Dough
250 (12% DV)
10g (20% DV)
34g (12% DV)
8g (10% DV)
33g (66% DV)
+ 9
Upstate Niagara Cooperative, Inc. - Upstate Farms, Nonfat Yogurt, Peach (Upstate Farms, Nonfat Yogurt, Peach)
90 (5% DV)
3g (6% DV)
19g (7% DV)
0g (0% DV)
16g (32% DV)
+ 10
Upstate Niagara Cooperative, Inc. - Nonfat Yogurt (Nonfat Yogurt)
90 (5% DV)
3g (6% DV)
19g (7% DV)
0g (0% DV)
16g (32% DV)
+ 11
Upstate Niagara Cooperative, Inc. - Chocolate Chip Cookie Dough (Chocolate Chip Cookie Dough)
250 (12% DV)
10g (20% DV)
34g (12% DV)
8g (10% DV)
33g (66% DV)
+ 12
Upstate Niagara Cooperative, Inc. - Upstate Farms, Nonfat Yogurt, Peach, Peach (Upstate Farms, Nonfat Yogurt, Peach, Peach)
90 (5% DV)
3g (6% DV)
19g (7% DV)
0g (0% DV)
16g (32% DV)
+ 13
Upstate Niagara Cooperative, Inc. - Nonfat Yogurt , Strawberry Banana (Nonfat Yogurt , Strawberry Banana)
90 (5% DV)
3g (6% DV)
19g (7% DV)
0g (0% DV)
14g (28% DV)
+ 14
Upstate Niagara Cooperative, Inc. - Fat Free Small Curd Cottage Cheese (Fat Free Small Curd Cottage Cheese)
70 (4% DV)
11g (22% DV)
6g (2% DV)
0g (0% DV)
5g (10% DV)
+ 15
Upstate Niagara Cooperative, Inc. - Custard Shake, Vanilla (Custard Shake, Vanilla)
180 (9% DV)
5g (10% DV)
22g (8% DV)
8g (10% DV)
21g (42% DV)
+ 16
Upstate Niagara Cooperative, Inc. - Custard Shake, Chocolate (Custard Shake, Chocolate)
180 (9% DV)
5g (10% DV)
20g (7% DV)
9g (12% DV)
19g (38% DV)
+ 17
Upstate Niagara Cooperative, Inc. - Organic 2% Reduced Fat Milk (Organic 2% Reduced Fat Milk)
130 (6% DV)
8g (16% DV)
13g (5% DV)
5g (6% DV)
12g (24% DV)
+ 18
Upstate Niagara Cooperative, Inc. - Organic Fat Free Milk (Organic Fat Free Milk)
91 (5% DV)
8g (16% DV)
13g (5% DV)
0g (0% DV)
12g (24% DV)
+ 19
Upstate Niagara Cooperative, Inc. - Intense Milk, Caramel Apple (Intense Milk, Caramel Apple)
259 (13% DV)
10g (20% DV)
35g (13% DV)
9g (12% DV)
33g (66% DV)
+ 20
Upstate Niagara Cooperative, Inc. - Greek Nonfat Yogurt, Vanilla (Greek Nonfat Yogurt, Vanilla)
120 (6% DV)
13g (26% DV)
17g (6% DV)
0g (0% DV)
15g (30% DV)
+ 21
Upstate Niagara Cooperative, Inc. - Greek Non Fat Yogurt, Blueberry (Greek Non Fat Yogurt, Blueberry)
131 (7% DV)
13g (26% DV)
19g (7% DV)
0g (0% DV)
18g (36% DV)
+ 22
Upstate Niagara Cooperative, Inc. - Greek Nonfat Yogurt, Strawberry (Greek Nonfat Yogurt, Strawberry)
131 (7% DV)
13g (26% DV)
19g (7% DV)
0g (0% DV)
19g (38% DV)
+ 23
Upstate Niagara Cooperative, Inc. - Nonfat Yogurt, Strawberry (Nonfat Yogurt, Strawberry)
90 (5% DV)
3g (6% DV)
19g (7% DV)
0g (0% DV)
16g (32% DV)
+ 24
Upstate Niagara Cooperative, Inc. - Chocolate Chip Cookie Dough, Original (Chocolate Chip Cookie Dough, Original)
250 (12% DV)
10g (20% DV)
34g (12% DV)
8g (10% DV)
33g (66% DV)
+ 25
Upstate Niagara Cooperative, Inc. - Light Cream (Light Cream)
30 (2% DV)
0g (0% DV)
1g (0% DV)
2.5g (3% DV)
1g (2% DV)
+ 26
Upstate Niagara Cooperative, Inc. - Low Fat Cottage Cheese (Low Fat Cottage Cheese)
80 (4% DV)
11g (22% DV)
6g (2% DV)
1g (1% DV)
4g (8% DV)
+ 27
Upstate Niagara Cooperative, Inc. - Bacon French Onion (Bacon French Onion)
50 (3% DV)
1g (2% DV)
2g (1% DV)
4.5g (6% DV)
1g (2% DV)
+ 28
Upstate Niagara Cooperative, Inc. - Plain Nonfat Greek Yogurt, Plain (Plain Nonfat Greek Yogurt, Plain)
100 (5% DV)
18g (36% DV)
6g (2% DV)
0g (0% DV)
6g (12% DV)
+ 29
Upstate Niagara Cooperative, Inc. - Peach Flavored Nonfat Yogurt, Peach (Peach Flavored Nonfat Yogurt, Peach)
90 (5% DV)
3g (6% DV)
19g (7% DV)
0g (0% DV)
16g (32% DV)
+ 30
Upstate Niagara Cooperative, Inc. - Strawberry Banana Flavored Nonfat Yogurt , Strawberry Banana (Strawberry Banana Flavored Nonfat Yogurt , Strawberry Banana)
90 (5% DV)
3g (6% DV)
19g (7% DV)
0g (0% DV)
14g (28% DV)
+ 31
Upstate Niagara Cooperative, Inc. - Nonfat Greek Yogurt, Plain (Nonfat Greek Yogurt, Plain)
141 (7% DV)
24g (48% DV)
7g (3% DV)
0g (0% DV)
7g (14% DV)
+ 32
Upstate Niagara Cooperative, Inc. - Blueberry Fruit On The Bottom Greek Nonfat Yogurt, Blueberry (Blueberry Fruit On The Bottom Greek Nonfat Yogurt, Blueberry)
131 (7% DV)
13g (26% DV)
19g (7% DV)
0g (0% DV)
18g (36% DV)
+ 33
Upstate Niagara Cooperative, Inc. - Strawberry Fruit On The Bottom Greek Nonfat Yogurt, Strawberry (Strawberry Fruit On The Bottom Greek Nonfat Yogurt, Strawberry)
131 (7% DV)
13g (26% DV)
19g (7% DV)
0g (0% DV)
19g (38% DV)
+ 34
Upstate Niagara Cooperative, Inc. - Strawberry Flavored Nonfat Yogurt, Strawberry (Strawberry Flavored Nonfat Yogurt, Strawberry)
90 (5% DV)
3g (6% DV)
19g (7% DV)
0g (0% DV)
16g (32% DV)
+ 35
Upstate Niagara Cooperative, Inc. - Cultured Whole Buttermilk (Cultured Whole Buttermilk)
161 (8% DV)
9g (18% DV)
13g (5% DV)
8g (10% DV)
13g (26% DV)
+ 36
Upstate Niagara Cooperative, Inc. - All Natural String Cheese, Skim Mozzarella (All Natural String Cheese, Skim Mozzarella)
80 (4% DV)
7g (14% DV)
0g (0% DV)
6g (8% DV)
0g (0% DV)
+ 37
Upstate Niagara Cooperative, Inc. - Mozzarella Cheese - Whole Milk Cheese, Mozzarella (Mozzarella Cheese - Whole Milk Cheese, Mozzarella)
90 (5% DV)
6g (12% DV)
1g (0% DV)
7g (9% DV)
0g (0% DV)
+ 38
Upstate Niagara Cooperative, Inc. - Chocolate Milk 2% Reduced Fat For Life, Chocolate Milk (Chocolate Milk 2% Reduced Fat For Life, Chocolate Milk)
149 (7% DV)
13g (26% DV)
14g (5% DV)
4.5g (6% DV)
12g (24% DV)
+ 39
Upstate Niagara Cooperative, Inc. - Original Egg Nog, Original (Original Egg Nog, Original)
190 (9% DV)
6g (12% DV)
23g (8% DV)
9g (12% DV)
22g (44% DV)
+ 40
Upstate Niagara Cooperative, Inc. - Light Cream, Light (Light Cream, Light)
30 (2% DV)
0g (0% DV)
1g (0% DV)
2.5g (3% DV)
1g (2% DV)
+ 41
Upstate Niagara Cooperative, Inc. - Grade A Skim Milk (Grade A Skim Milk)
79 (4% DV)
8g (16% DV)
12g (4% DV)
0g (0% DV)
12g (24% DV)
+ 42
Upstate Niagara Cooperative, Inc. - Vitamin D Milk (Vitamin D Milk)
149 (7% DV)
8g (16% DV)
12g (4% DV)
8g (10% DV)
12g (24% DV)
+ 43
Upstate Niagara Cooperative, Inc. - 2% Reduced Fat Milk (2% Reduced Fat Milk)
120 (6% DV)
8g (16% DV)
12g (4% DV)
5g (6% DV)
12g (24% DV)
+ 44
Upstate Niagara Cooperative, Inc. - 1% Lowfat Milk (1% Lowfat Milk)
101 (5% DV)
8g (16% DV)
12g (4% DV)
2.5g (3% DV)
12g (24% DV)
+ 45
Upstate Niagara Cooperative, Inc. - Strawberry Banana Nonfat Yogurt, Strawberry Banana (Strawberry Banana Nonfat Yogurt, Strawberry Banana)
179 (9% DV)
6g (12% DV)
37g (13% DV)
0g (0% DV)
29g (58% DV)
+ 46
Upstate Niagara Cooperative, Inc. - 4% Small Curd Cottage Cheese (4% Small Curd Cottage Cheese)
110 (5% DV)
12g (24% DV)
5g (2% DV)
5g (6% DV)
4g (8% DV)
+ 47
Upstate Niagara Cooperative, Inc. - Sour Cream (Sour Cream)
60 (3% DV)
1g (2% DV)
1g (0% DV)
5g (6% DV)
1g (2% DV)
+ 48
Upstate Niagara Cooperative, Inc. - Orange Premium Juice, Orange (Orange Premium Juice, Orange)
120 (6% DV)
2g (4% DV)
28g (10% DV)
0g (0% DV)
21g (42% DV)
+ 49
Upstate Niagara Cooperative, Inc. - Vanilla Greek Nonfat Yogurt, Vanilla (Vanilla Greek Nonfat Yogurt, Vanilla)
121 (6% DV)
15g (30% DV)
15g (5% DV)
0g (0% DV)
14g (28% DV)
+ 50
Upstate Niagara Cooperative, Inc. - Plain Greek Nonfat Yogurt (Plain Greek Nonfat Yogurt)
100 (5% DV)
18g (36% DV)
6g (2% DV)
0g (0% DV)
6g (12% DV)
+ 51
Upstate Niagara Cooperative, Inc. - Whole Milk (Whole Milk)
149 (7% DV)
8g (16% DV)
12g (4% DV)
8g (10% DV)
12g (24% DV)
+ 52
Upstate Niagara Cooperative, Inc. - 2 Percent Reduced Fat Milk (2 Percent Reduced Fat Milk)
120 (6% DV)
8g (16% DV)
12g (4% DV)
5g (6% DV)
12g (24% DV)
+ 53
Upstate Niagara Cooperative, Inc. - Fat Free Milk (Fat Free Milk)
79 (4% DV)
8g (16% DV)
12g (4% DV)
0g (0% DV)
12g (24% DV)
+ 54
Upstate Niagara Cooperative, Inc. - Lowfat Chocolate Milk, Chocolate (Lowfat Chocolate Milk, Chocolate)
139 (7% DV)
8g (16% DV)
23g (8% DV)
2.5g (3% DV)
22g (44% DV)
+ 55
Upstate Niagara Cooperative, Inc. - 1 Percent Lowfat Milk (1 Percent Lowfat Milk)
101 (5% DV)
8g (16% DV)
12g (4% DV)
2.5g (3% DV)
12g (24% DV)